These super crunchy kernels are packed full of protein and fibre. They are also another great plant source for those essential omega 3 fats which, when present at a high level, help to maintain normal cholesterol levels plus they contain Thiamin, which plays a role in the normal function of the heart.
They are also high in iron, which helps to reduce tiredness and fatigue, and Phosphorus and Calcium, which both contributes to the maintenance of normal bones. They also have high quantities of Zinc, which can support your vision.
- USDA certified organic
- Rich in Omega 3 fats
- Helps reduce bad cholesterol
- Great for heart health
- High in iron
- Edible and applicable
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